Tough Day, with More to Come

As greatful as I am to have all that I do, today has been an extremely difficult day. This day is not and has not been hard because of my BPD or relationship challenges or troubles at work.  This day has been difficult because of something that I in no...

Goodness, Kindness, Thankfulness

The exercise in living my life in the "wise mind" is at times challenging as my old habits of letting my emotional mind and my rational mind control my actions has been the root of my relationship challenges. Living in the moment is proving to be both a challenge and...