Worth Saving?

A question has recently come to the forefront for me.  It is one that has confounded me for what seems like decades.  I don't take the question or the answers that I have come up with lightly, nor do I think that my reality or the perception of my reality...

Resetting Life

It has been a while since I took the time to share my thoughts here.  It has been a really challenging few months as I was indecisive about many aspects of what my life was and is.  I have continued to practice the skills that I have learned but I...

Old Endings…Or New Beginnings

I sit here preparing for my weekly therapy session and think about all the things that have changed recently in my life.  The loss that I have experienced in the past 6 months has been incredible, the changes in my life and lifestyle have been dramatic, my health while stable...