Month: January 2017

Man Flu vs Mental Illness

Yesterday was #BellLetsTalk Day here in Canada, a day when the stigma around mental illness is temporarily removed and people are truly able to express, share and communicate about their challenges with and struggles surrounding their mental health.  It is a good thing…but for me yesterday was more than just about being able to share …

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Finding Joy

Much can be said about the quest for happiness.  The joy we all can experience if we put it out to the universe and really focus on “being”.  Since my diagnosis with Borderline Personality Disorder I have really put a lot of effort into not forcing the world to my preconceived ideas and ideals.  I have …

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