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There is much to be said for the act of asking for help.  If you are at this page, you are likely seeking answers to why, what or how you can actually have the strength to make that first leap into realizing that you don’t have to go it alone.

krispy hopes this page will help you find the help we all need at one point or another!

Tough Times…Not Easy

Tough Times…Not Easy

This past week has been a whirl wind of emotions.  The medication that I have been prescribed seems to be helping for the most part but I do find that I become an emotional wreck at what would seem to be the smallest things. With all the loss and change and upheaval... read more
fresh starts, new beginnings and so much pain

fresh starts, new beginnings and so much pain

Yesterday marked week 2 with the knowledge that everything was not okay with me. It has been a real challenge at times to even wake up in the morning. I still have not gotten my first appointment with the therapist to start my Dialect Behavior Therapy but I did find... read more